Tags: Diet Control

Ben Donkin Diet Control

“After embarking on a plant based diet I found that something wasn’t right. My stomach just wasn’t settling and I would get cramps and sporadic abdominal pains.

That’s when I ordered the complete intolerance test. It came through really quickly and was easy to do (despite my worry about doing a home blood test-it was painless and surprisingly simple).

The results came back quickly and to my shock I’m actually intolerant to two of the foods that were making up a large portion of my daily calorific intake.

It’s taken some rethinking diet-wise but I’ve managed to largely eliminate those foods from my diet. Only time will tell, but the results fit with when the issues intensified, and I’m already feeling better and more energetic!”